"Dance Body" Program

"Whether you're a dancer or not, if you're looking to build strength and get toned & lean, this program is perfect for you!

Program Details

  • 6 Weeks 

  • 4 On Demand Workouts / Week

  • 35 Min Workouts

  • Equipment Needed:

  • ​1lb Dumbbells​

  • 5lb Dumbbells

  • Ankle Band

  • Theraband

  • Sliders

Sign up now and get your first 7 days FREE!

Memberships (which include 100+ other on demand workouts) are $9.99/month and you can pause or cancel your subscription anytime without penalty.

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