Commit to yourself!

This NEW January challenge is 20 minute workouts for 30 straight days!

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Workouts alternate between:

-Full Body Strength

-Arms & Abs

-Lower Body

-Cardio

-Mobility & Abs

 

Equipment Needed:

-Light, Medium and Heavy Dumbbells (I use 5lbs, 10lbs and 15lbs)

-Booty or 'loop' band

 

Give yourself the gift of strength, movement and health this year!

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How to Sign up:

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Martsone employees receive 10% off if purchased before January 1st, 2023.
USE CODE: MARSTONE2023 at checkout

 

Click the button below to purchase and sign up! 

Looking forward to working out with you. See you on your mat!