top of page


Commit to yourself!

This NEW January challenge is 20 minute workouts for 30 straight days!

Workouts alternate between:

-Full Body Strength

-Arms & Abs

-Lower Body


-Mobility & Abs


Equipment Needed:

-Light, Medium and Heavy Dumbbells (I use 5lbs, 10lbs and 15lbs)

-Booty or 'loop' band


Give yourself the gift of strength, movement and health this year!

How to Sign up:

Martsone employees receive 10% off if purchased before January 1st, 2023.
USE CODE: MARSTONE2023 at checkout


Click the button below to purchase and sign up! 

Looking forward to working out with you. See you on your mat!

bottom of page