top of page

 Personal Training Programs

Reach Your Goals

The only way to guarantee success of a training program, is to ensure that it is customized to YOU. Adaptation is different for everyone. Gillian's multi-step, one on one approach will allow you to reach your strength, muscle gain or weight loss goals. Gillian will be with you every step of the way, creating new programming each month and monitoring results to ensure you are progressing at the appropriate rate.

*Currently available in NYC for in-person sessions

*FaceTime / Zoom sessions are also available 

bottom of page